Category Archives: art

St. Louis, finally we have great 6:30 AM Mysore Ashtanga Yoga!

Centered breathing, focused gaze, tightened core, and ordered movements are one of the best ways to start the day. This is what Mysore Ashtanga yoga is all about. For me it was one of the last pieces to fall into … Continue reading

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The other St. Louis art fair

Last year we rode our bikes to the main art fair, held in Clayton. We walked past block after block of garish or gripping, metal, canvas, paint, wood, and cloth art. We did not buy the three dollar water sold … Continue reading

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