Monthly Archives: March 2014

Did you miss the Riverfront Times Iron Fork event?

Posted on March 21, 2014 by Joan E. Strassmann

Food, great food, from all of the best restaurants in St. Louis and across the river, organized by the Riverfront Times. In all, 38 restaurants if the page is to be believed. We took the Metro to the Union Station … Continue reading →

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St. Louis, finally we have great 6:30 AM Mysore Ashtanga Yoga!

Posted on March 16, 2014 by Joan E. Strassmann

Centered breathing, focused gaze, tightened core, and ordered movements are one of the best ways to start the day. This is what Mysore Ashtanga yoga is all about. For me it was one of the last pieces to fall into … Continue reading →

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